Reiki is a type of traditional gentle hands-on or distance healing that works with the natural energy flow in our bodies. Its subtle yet powerful energy helps us cure ourselves by restoring the body's natural balance through our own energy force centers.One of the most basic and essential parts of this healing process is the idea that vital energy can be controlled and communicated to support the body's natural ability to heal itself.
In recent years, this approach has been used and integrated into a wide range of healthcare settings, including clinics and hospitals. This type of therapy may actually be beneficial in reducing overall levels of pain and/or anxiety, according to a number of recent research. Additionally, it may improve fatigue and relaxation and minimize feelings of depression.