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Maintaining healthy blood sugar levels is central to energy, mood, and long-term metabolic health. For many people, everyday life — long workdays, irregular meals, stress, and processed foods

Nerve health is one of the most overlooked aspects of overall wellness, yet it plays a central role in how the body feels and functions every day. The nervous system controls movement, balance, sensation, coordination, and communication between the brain and the rest of the body.

Nerve health plays a vital role in how the body functions every day. From movement and balance to sensation and coordination, healthy nerves help the brain communicate smoothly with the rest of the body