The Unstoppable Craig Raucher: How He Beat the Odds to Keep Playing
Interestingly, Raucher is over 70 years old. At this age, most people would have slowed down. But for Craig, it is different.
What would be your reaction if people told you that you cannot play games anymore? Most people would give up. However, it is simply the beginning for people like Craig Raucher. He is still playing basketball when others would have given up. Interestingly, Raucher is over 70 years old. At this age, most people would have slowed down. But for Craig, it is different.
He is still able to dominate the basketball court, despite being so old. This journey is not simply about athletic powers. It is a masterclass in terms of controlling his health. It is especially true while facing a major surgery.
A Lifetime of Passion and Pain
The story of Craig Raucher commences with a lifelong affinity for basketball. This passion started showing up when he was only 10 years old. Many years of intense training helped him play basketball competitively. Unfortunately, it took a tool on his body. Craig required double knee replacement surgery when he was over 50 years old. A rotator cuff tear in his shoulder made him feel a lot of pain. The physicians told him that his playing days were over. However, Craig did not give up. Instead, he got to work.
The Game-Changer: "Pre-Hab"
The secret weapon of Craig Raucher is a powerful concept. It is known as Pre-Hab. The majority of people emphasize rehabilitation following an operation. Craig found that the real key will be to prepare oneself before the operation. It will result in a quicker and less painful recovery.
He understood that surgeons usually do not offer any plan to prepare physically for surgery. Therefore, he choked out a plan on his own. He performed some workouts to provide strength to those muscles around the injured points. He understood that developing his quads before knee surgery would be helpful. It will likewise fortify his shoulder muscles. Therefore, combating the surgery will be easier. This proactive approach, followed by Raucher, built the foundation for a smoother recovery.
Becoming an Informed Patient
Craig Raucher converted himself to an informed patient from a passive one. He took the help of the internet for genuine knowledge. He watched several surgical videos on YouTube. It helped him comprehend precisely what was going to happen. He had profound knowledge regarding anatomy. He also learned about procedures. Moreover, he had a solid idea about innovative tools, such as a small saline balloon. This knowledge allowed him to get rid of the fear that can happen before surgery.
Still in the Game
The mission of Craig Raucher is to share his hard-earned wisdom. He is in the habit of writing articles to help individuals get rid of misinformation surrounding his surgery. Apart from this, he encourages everybody to educate themselves. They should also be able to question the physicians in needed.
Right now, Raucher is still playing full-court basketball with people much younger than him. He happens to be a living testament to the power of a proactive mindset. He has proved that there is no need to accept a sedentary lifestyle or suffer from pain.