Preventing Infections During Monsoon: A Home-healthcare Expert’s Guide

Monsoon is all fun till you sit by the window, watch the rain, and sip on tea, but not when you have to sip on medications or deal with viral infections. It is time to be worry-free about your heal

th during monsoons. MedInstant is here to guide you through it with the right awareness and home healthcare solutions right when you need them. Let’s start with some common infections prevalent in the monsoon and ways to manage them.

Common Infections During Monsoon:

1) Waterborne Diseases-

Caused by microbes and pathogens through drinking or using contaminated water for washing, bathing, cleaning, etc.

The most common water-borne diseases could be typhoid fever and hepatitis A, which could be managed with care. These bacterial infections during monsoon can be prevented well in advance, with the right injection and vaccination service at home.

Prevention:

·         Drink clean water, prefer having boiled water from water purifiers.

·         Avoid drinking water from street vendors or untreated taps.

·         Prevent water stagnation in and around your house.

2) Airborne Diseases-

Caused by tiny water droplets as cough, sneeze, or spit of an infected person.

The most common airborne diseases could be influenza or the common cold. While you can purposefully keep a distance from a person who is unwell and is sneezing and coughing constantly, you can also find injection and vaccination services at home in Noida and Greater Noida.

Prevention:

·         Avoid contact with a person having a cold and cough.

·         Sanitize or wash your hands after touching infected areas.

·         Cover your mouth with a hanky or a mask if you are sick to avoid spreading it to others.

3) Skin Infections-

Caused by moisture trapped in skin folds and wetness on skin in general.

The most common skin infections that happen during monsoon could be ringworms, rashes, etc. You can manage these by maintaining the right personal hygiene during monsoon. It could be practices like wiping your skin dry after bathing, keeping your clothes dry, and not wearing them until completely dry. 

Prevention:

·         Maintain best hygiene practices for yourself and your family members.

·         Don’t wear damp clothes, dry them well, and wear breathable clothes.

·         Avoid walking barefoot in muddy waters or places with high chances of skin infection.

4) Stomach Infections-

Caused by eating contaminated food, fruits, or drinking contaminated water.

The most common stomach infections prevalent during monsoon could be gastroenteritis and diarrhea. These could cause excessive diarrhea or vomiting that could make you dehydrated too quickly. In such situations, it is advisable to keep yourself hydrated by drinking a lot of water. In situations of extreme dehydration, you can also take an IV drip at home.

Prevention:

·         Avoid having food, water from street vendors. Have fresh, cooked food at home.

·         Keep the openly cut fruits covered.

·         Maintain proper hand hygiene before and after eating your food.

Beyond these precautions, it is advised to follow the right monsoon tips for seniors and babies at home, as they are prone to infections faster than adults.

General Health Tips to Follow at Home

• Stay well hydrated, carry water from home on travel or drink bottled water.

• Wear fully covered, breathable clothes to prevent skin infections.

• Avoid eating stored food; eat freshly cooked food.

• Get necessary injection and vaccination for typhoid, influenza, hepatitis A, etc.

• Keep a tab of your health and your family members.

• Call for home-healthcare services if situations require.

• Take adequate medications and nutritious food to get back in good health. 

• Eat food that boosts your immunity against infection and keeps you healthy.

Conclusion:

Good health through different seasons depends a lot on your immunity and your awareness of potential health risks. While summers and winters have extreme temperatures, monsoons give the microbes just the right temperature and setup to spread disease. Stagnant water, contaminated food and water, dampness, food food-borne illnesses just add up to it. It is thus advised to focus on proper eating habits, maintaining the right hygiene practices of the entire family. You can also call for home healthcare services that are quick, affordable, and easily available in locations near you, such as East Delhi, Noida, and Ghaziabad. For more information on home healthcare services, you can go to https://www.medinstant.in/