Embark on a journey of discovery with the 10 day yoga retreat in Rishikesh, designed specifically for those who seek more than just a temporary escape. At Kundalini Yogashala, we believe that yoga is a lifelong journey. This 10-day immersive experience is carefully structured to provide you with a solid foundation in both the physical and spiritual aspects of yoga, ensuring you leave with the confidence to maintain a home practice.
Unlike shorter programs, this foundation yoga course in Rishikesh focuses on the "why" and "how" behind every movement. We strip away the complexity to focus on practical learning and experiencing core principles that actually work. Whether you are stepping onto the mat for the first time or looking to correct long-standing habits, our expert instructors provide the clarity you need to progress.
Our curriculum is straightforward and results-oriented. During these ten days, you will dive deep into:
The true value of this yoga journey in India lies in what happens after you leave. Our goal is to empower you with a "yogic toolkit" that you can apply to your daily life. By focusing on straightforward techniques and authentic teachings, we ensure that the peace and strength you find in the shadow of the Himalayas stay with you long after your retreat ends. Join us in the world's yoga capital and start building a healthier, more balanced future today.